Learn How The Brain Handles Stress

Over at The Franklin Institute Online they’ve got some great resources about the brain and how we handle stress.

It’s no surprise stress can do some real damage:

"A chronic overreaction to stress overloads the brain with powerful hormones that are intended only for short-term duty in emergency situations. Their cumulative effect damages and kills brain cells."

Stress isn’t all bad though and a little understanding can go along way when it comes to managing a healthy stress level.

The Human Brain: Stress [The Franklin Institute Online]

Die Dulci Fruere